Understanding ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects people of all ages, often first appearing in childhood but sometimes going unrecognized until adolescence or adulthood. Far beyond simple “inattention” or “hyperactivity,” ADHD shapes how the brain handles focus, impulse control, emotional regulation, and motivation—and it touches every part of life, from school and friendships to work, family, and self-confidence.

There are three recognized types of ADHD, each presenting in different ways:

• Type I: ADHD, Predominantly Inattentive Presentation
  Formerly called “ADD,” this form often lacks the hyperactivity many associate with ADHD. Individuals may seem quiet, daydreamy, easily distracted, forgetful, or disorganized. They may miss details, struggle with time management, or appear to “zone out,” even while trying their best.
• Type II: ADHD, Predominantly Hyperactive-Impulsive Presentation
  Here, impulsivity and high energy are more visible. Fidgeting, difficulty sitting still, talking excessively, interrupting conversations, and acting without thinking are common signs.
• Type III: ADHD, Combined Presentation
  This is the most common type, where symptoms of both inattention and hyperactivity-impulsivity are present.

ADHD can look very different depending on a person’s age and environment. In young children, it might show up as boundless energy and difficulty with structured tasks. In teens, it can appear as poor academic performance, emotional outbursts, or social struggles. In adults, ADHD may contribute to chronic procrastination, career difficulties, strained relationships, and persistent feelings of being “overwhelmed” or “underachieving.”

Importantly, ADHD is not a reflection of intelligence, capability, or character. It is a difference in brain wiring that, when understood and supported, can be managed successfully. Many individuals with ADHD are creative, passionate, and resilient—thriving once they have the right tools and strategies in place.

At Guru Counseling, we offer compassionate, comprehensive care for individuals and families navigating ADHD. Whether you or your child is newly diagnosed, seeking evaluation, or looking for support in daily life, we are here to listen, guide, and help you uncover your strengths.
If you’re ready to turn understanding into growth, Guru Counseling is ready to walk beside you.